Zumba Fitness

Zumba Fitness
Duration

60 min

Intensity

All Levels

Calories

400-600

Instructor

Maria Garcia

About Zumba Fitness

Zumba Fitness is the flagship program that started it all. This exhilarating dance-fitness class combines Latin and international music with easy-to-follow dance moves, creating a dynamic, effective workout system. The routines feature aerobic interval training with a combination of fast and slow rhythms to tone and sculpt your body. Experience an absolute blast of calories-burning, body-energizing moves meant to engage and captivate for life!

Program Highlights

Full Body Cardio Workout

Burn calories and improve cardiovascular health with non-stop movement and energetic dance routines.

Easy-to-Follow Choreography

No dance experience needed! Our instructors break down moves so everyone can join in the fun.

Latin & International Rhythms

Dance to salsa, merengue, cumbia, reggaeton, and more exciting music from around the world.

Mood-Boosting Experience

Release endorphins and reduce stress while having the time of your life on the dance floor.

Community & Connection

Join a supportive community of dancers who motivate and inspire each other every class.

Calorie-Burning Results

Burn 400-600 calories per class while having so much fun you won't even realize you're working out.

Class Schedule

Monday

10:00 AM

Wednesday

6:00 PM

Saturday

11:30 AM

Ready to try this class?

Sign up now and experience the Zumba difference!