Aqua Zumba

Aqua Zumba
Duration

50 min

Intensity

All Levels

Calories

300-500

Instructor

Luis Hernandez

About Aqua Zumba

Aqua Zumba blends the Zumba philosophy with water resistance for a low-impact, high-energy aquatic exercise. Perfect for all ages and fitness levels, Aqua Zumba is a pool party like no other! The water creates natural resistance, making every move more challenging while being gentle on your joints. Splash, dance, and have a blast while getting an incredible workout!

Program Highlights

Zero Joint Impact

Water buoyancy eliminates stress on joints, perfect for those with injuries or arthritis.

Natural Water Resistance

Every movement works against water resistance for effective muscle toning.

Refreshing Workout

Stay cool while working out hard - perfect for hot summer days!

Full Body Engagement

Water resistance engages more muscles than land-based exercises.

Great for Recovery

Ideal for athletes in recovery or anyone returning to fitness after injury.

Pool Party Vibes

Experience the most fun you can have in the pool while getting fit!

Class Schedule

Monday

8:00 AM

Wednesday

7:00 PM

Friday

8:00 AM

Ready to try this class?

Sign up now and experience the Zumba difference!